Back pain is the second leading cause of disability in the United States, and still many people overlook how profoundly their mindset is influencing the pain. Your attitude can contribute to your back pain or make it worse, based on how you view the pain and if you let it control you, but you can also take mastery over it. Chiropractors can help improve back pain with spinal adjustments and other treatments, but the wellness-centered, holistic approach of chiropractic will always consider your mindset toward your body and if that can also be improved.

How Cell Phone Use Strains the Neck

As a society, we have all become more reliant on the use of cell phones and handheld devices. We stay connected and informed, but at what cost to our health? The amount of time you spend looking down at the screen on your phone or device strains your back and especially your neck. You may have even heard the term “text neck”, as the problem becomes more prevalent. We can make smarter choices about how to use devices every day, and reduce strain on our bodies without having to unplug and disconnect.

Children and Families, Chiropractic Care, Exercise, Pain Management, Travel, WellnessDr Tony FedorykApril 5, 2019et chiropracticphone use and back pain, phone use and neck pain, tech neck, what is tech neck, how to improve tech neck, chiropractic care for back pain, chiropractic care for tech neck, chiropractic for migraines, phone and neck pain, how phones strain the neckComment

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